How can even the Lord

erode our fortress of self-aggrandisation,

when it is built with the crushed stone of deceit

mixed with the cement of ego and the steel of 'I'?

-   Param Pujya Ma

Srimad Bhagavad Gita – A guide to daily living

This elucidation of the Gita is extremely practical in its approach and a precious resource for all who seek the path of lasting happiness. For all of us battling our negative tendencies and seeking the support of Truth, Param Pujya Ma’s profound and detailed explanations of Arjuna’s dilemma and Lord Krishna’s supreme guidance ensure the path to victory. Ma said “The Gita is not a discourse - it is the Lord’s command.” A daily shloka reproduced here reveals Truth in practice.

Click on the books below to read
the complete explanation of the given shloka in Hindi or English.

 

Chapter 4 Shloka 29

अपाने जुह्वति प्राणं प्राणेऽपानं तथापरे।

प्राणापानगती रुद्ध्वा प्राणायामपरायणा:।।२९।।

 

Now the Lord says:

Some offer their Praan breath into the Apaan breath,

others offer their Apaan breath into the Praan breath;

still others restrain the activity of the Praan and Apaan

and give themselves to the practice of Praanayam.

 

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